40 Going on 20
Many women struggle to take care of their skin. With all the different products and promises that go along with it, it’s hard to pick which is the best.
Moisturizing creams and oils, skin-tightening serums or SPFs, gentle or oil-controlling facial wash, toners—the range of beauty products that promise to defy skin aging is simply endless.
Whether you’re looking for skin care products that counteract premature skin aging, or you just want to maintain your skin’s good condition, we’ve collected the best anti-aging tips for every age.
From the sensitive 20s, to confident 30s or the tough 40s, we’ve got the best care tips for you to keep your skin young, smooth and sleek.
Anti-Aging Skin Care Tips for All Ages
Tip for 20’s: Elasticity
20’s skin is exactly what we’d always want it to be—fresh, supple, no fine lines or wrinkles, even skin tone.
Beauty experts recommend consistent skin care right when your 20’s!
Because the skin becomes thin gradually between the 20’s and 30’s. The collagen content decreases by about 1% per year.
To prevent wrinkles early on, a good moisturizer is an absolute must to keep the skin’s elasticity for as long as possible.
During the day, a moisturizer with SPF will protect the skin from premature aging because the sun’s rays causes wrinkles.
Tip for 30′s: Moisture
At 30, skin cells don’t renew as regularly as every 28 days.
Cell activities slow down, and skin regeneration takes longer.
The skin cannot keep moisture longer and forms less fat than when in the 20’s.
As a result, there is less production of elastin and collagen causing visible, fine lines.
To prevent this, sufficient moisturization and UV protection are needed especially at night so the skin can recover from the stress of the day.
In addition, products containing hyaluronic acid, urea and glycerin help the skin retain moisture better.
As well as antioxidants to prevent formation of cell damage by free radicals. These are common ingredients of creams combined with vitamin E or Q10.
Even special eye care is recommended for 30’s and above to promote cell metabolism around the eye area.
| Related: 12 Healthy Foods High in Antioxidants
Tip for 40′s: Radiance
Depending on how healthy your lifestyle is and how much sun exposure your skin has gone, 40’s skin aging process differs from one person to another.
However, 40’s skin has more visible fine lines and wrinkles.
Hormone fluctuations contribute to the skin problems like pimples and blemishes.
Furthermore, collagen and elastin production continue to decrease, and circulation is lessened which contributes to dull and tired skin.
To slow down skin aging in your 40’s, expand your skin care ritual and add some new products.
In addition to anti-aging creams, add a skin-tightening serum especially if you have dry skin. This will provide your skin valuable ingredients, soften lines and improve your complexion.
Anti-aging creams with vitamin C, Q10 or soy support the natural regeneration of the skin overnight.
Tip for 50′s and above: Strengthen
During 50’s, low estrogen levels cause sebaceous glands to produce less fat which dries the skin and causes wrinkles.
While 60’s skin shows more visible red veins and pigmentation disorders occur.
To keep the skin’s moisture balance, anti-aging creams with calcium and argan oil can help.
And products with pearl extracts can boost and power up sensitive skin. And to counter pigmentation, soy extracts are perfect!
Products with these ingredients also have a skin-tightening and uplifting effect.
While there are tons of products and services that will help in achieving youthful and glowing skin, but more often than not, the only product your skin needs is right in your kitchen.
Different kinds of food contain antioxidants and other essential elements can defy skin aging.
There’s no need to go under the knife or purchase expensive skin care products to get smooth and younger looking skin.
A healthy diet, regular exercise and proper beauty regime could do the trick!
| Related: 9 Ways to Look Younger Without Surgery